WHAT PEOPLE ARE SAYING
"I just did the five-minute meditation where Heather is outside at night (“5 MINUTE BREATH FOR RELEASE"), and it was so helpful. I just wanted to play it again and again (and may do it again today). Thank you!" - Colleen, St.Michaels, MD
"I loved being able to do lunchtime yoga with Heather today So very glad you are doing this!" - Laura, Denton, MD
"This is very exciting! I've been doing yoga for ten years on and off, but I never had a yoga/mindfulness home before. My yoga practice and my meditation practice have grown exponentially in that I finally feel like they are MINE, and not an abstract spiritual or athletic standard set by someone else. I truly cannot stress enough how great Heather Rupp and Tracy Rupp Hockmeyer are! They are all about supporting YOU! Also $19.99 is hella cheap for what you'll get out of this!" - Meg, Royal Oaks, MD
"Heather got me into mindful meditation years ago and it completely changed my life for the better. I use it on the daily and often I feel it's the one thing holding me together when I feel life is trying to tear me apart. I am grateful for the practice and Heather every day. The studio now has online offerings that are 20 bucks a month, totally affordable. It's as good a place as any to start if u r interested. FYI it took me doing a 15 min session daily for 2 months before I felt I could do it on my own and the first week or 2 I couldn't pay attention at all. It's a practice that takes some time." ️ - Cindy, San Francisco, CA
"I went to my first mindfulness meditation this week and will be purchasing a class pass to make it a part of my weekly routine. I absolutely loved it! Heather was amazing and I am looking forward to trying the other services they provide. What a great local gem!" - Allie
"Today I spent some much needed "me" time with Heather and Tracy. I tried Acupresent, acupuncture and meditation, then I had cupping on my back. I felt like a different person when I walked out... lighter and grounded. Self care at it's best! Try it and see for yourself...you won't be disappointed!" - Stephanie
"I really enjoy the lunchtime yoga sessions with Leslie. It's a great workout in just 30 minutes that leaves me feeling energized, not tired or sleepy. And it's such a calm, peaceful, lovely environment!" - Lisa
"Tracy and Heather give you their full attention to satisfy all your needs.. I go as often as my schedule allows. I always leave there feeling uplifted..A definite must try..you will happy with your results." - Jayne
"Thanks to Heather and Tracy, I am better able to fall asleep at night! The combination of acupuncture/pressure and guided meditation has helped with a chronic and frustrating problem. The atmosphere in the studio is one of caring and professionalism." - Eve
"I absolutely love the atmosphere at Ebb Tide. Tracy and Heather are so welcoming and truly gifted. I receive acupuncture for my migraines and meditation for my soul and mind. I wish I could go everyday because I would. There location is beautiful and open and inviting. Thank you ladies, you have made me a better person!!" - Josie
"The studio is stunning and so tranquil. Heather and Tracy are absolute dolls and the content of their workshops and classes is so rich. I highly recommend EbbTide Wellness Studio no matter where you are on life's journey!"- Alison
"I'm loving this place. Just what I needed and what Talbot County needs! A+++" - Jaimie
"I love all you do and feel I am improving. I am spreading the word of your good work." - M.
"What an excellent resource to have 2 smart and kind women teaching wellness and offering such great classes in our community! The studio is welcoming for those new to meditation and offers a peaceful place to stop by during the day. I highly recommend it!" - Talli
"Tracy and Heather are Fantastic!!! Their studio is so calming and welcoming and I have had wonderful results in all of the classes and treatments I've participated in. Tracy was able to help return my injured back to a place of comfort and use using her cupping and acupuncture skills, while Heather helped guide me through beautiful meditation. I would highly recommend their studio to anyone that seeks a place to heal and/or grow. I will most certainly be returning as often as possible." - Krista
"EbbTide wellness is fantastic! I look forward to every visit I can find time for. I get quiet time, in a beautiful studio with smart, educated owners that enjoy sharing their knowledge and promoting health and wellness. I get time for myself to find balance and recharge. I wish I had time to go here more often !! Tracey and Heather are so welcoming, I love seeing each of them. Everyone should visit the studio, I'm certain there is something for everyone." - Ashley
"As soon as you walk into the studio you know you are in for a wonderful experience. Tracy and Heather provide an encouraging, lovely, professional environment that promotes happy, healthy and sustained wellness to carry with you throughout your days. I highly recommend everyone take advantage of all that Ebb Tide has to offer!!"
- Catherine
"I loved being able to do lunchtime yoga with Heather today So very glad you are doing this!" - Laura, Denton, MD
"This is very exciting! I've been doing yoga for ten years on and off, but I never had a yoga/mindfulness home before. My yoga practice and my meditation practice have grown exponentially in that I finally feel like they are MINE, and not an abstract spiritual or athletic standard set by someone else. I truly cannot stress enough how great Heather Rupp and Tracy Rupp Hockmeyer are! They are all about supporting YOU! Also $19.99 is hella cheap for what you'll get out of this!" - Meg, Royal Oaks, MD
"Heather got me into mindful meditation years ago and it completely changed my life for the better. I use it on the daily and often I feel it's the one thing holding me together when I feel life is trying to tear me apart. I am grateful for the practice and Heather every day. The studio now has online offerings that are 20 bucks a month, totally affordable. It's as good a place as any to start if u r interested. FYI it took me doing a 15 min session daily for 2 months before I felt I could do it on my own and the first week or 2 I couldn't pay attention at all. It's a practice that takes some time." ️ - Cindy, San Francisco, CA
"I went to my first mindfulness meditation this week and will be purchasing a class pass to make it a part of my weekly routine. I absolutely loved it! Heather was amazing and I am looking forward to trying the other services they provide. What a great local gem!" - Allie
"Today I spent some much needed "me" time with Heather and Tracy. I tried Acupresent, acupuncture and meditation, then I had cupping on my back. I felt like a different person when I walked out... lighter and grounded. Self care at it's best! Try it and see for yourself...you won't be disappointed!" - Stephanie
"I really enjoy the lunchtime yoga sessions with Leslie. It's a great workout in just 30 minutes that leaves me feeling energized, not tired or sleepy. And it's such a calm, peaceful, lovely environment!" - Lisa
"Tracy and Heather give you their full attention to satisfy all your needs.. I go as often as my schedule allows. I always leave there feeling uplifted..A definite must try..you will happy with your results." - Jayne
"Thanks to Heather and Tracy, I am better able to fall asleep at night! The combination of acupuncture/pressure and guided meditation has helped with a chronic and frustrating problem. The atmosphere in the studio is one of caring and professionalism." - Eve
"I absolutely love the atmosphere at Ebb Tide. Tracy and Heather are so welcoming and truly gifted. I receive acupuncture for my migraines and meditation for my soul and mind. I wish I could go everyday because I would. There location is beautiful and open and inviting. Thank you ladies, you have made me a better person!!" - Josie
"The studio is stunning and so tranquil. Heather and Tracy are absolute dolls and the content of their workshops and classes is so rich. I highly recommend EbbTide Wellness Studio no matter where you are on life's journey!"- Alison
"I'm loving this place. Just what I needed and what Talbot County needs! A+++" - Jaimie
"I love all you do and feel I am improving. I am spreading the word of your good work." - M.
"What an excellent resource to have 2 smart and kind women teaching wellness and offering such great classes in our community! The studio is welcoming for those new to meditation and offers a peaceful place to stop by during the day. I highly recommend it!" - Talli
"Tracy and Heather are Fantastic!!! Their studio is so calming and welcoming and I have had wonderful results in all of the classes and treatments I've participated in. Tracy was able to help return my injured back to a place of comfort and use using her cupping and acupuncture skills, while Heather helped guide me through beautiful meditation. I would highly recommend their studio to anyone that seeks a place to heal and/or grow. I will most certainly be returning as often as possible." - Krista
"EbbTide wellness is fantastic! I look forward to every visit I can find time for. I get quiet time, in a beautiful studio with smart, educated owners that enjoy sharing their knowledge and promoting health and wellness. I get time for myself to find balance and recharge. I wish I had time to go here more often !! Tracey and Heather are so welcoming, I love seeing each of them. Everyone should visit the studio, I'm certain there is something for everyone." - Ashley
"As soon as you walk into the studio you know you are in for a wonderful experience. Tracy and Heather provide an encouraging, lovely, professional environment that promotes happy, healthy and sustained wellness to carry with you throughout your days. I highly recommend everyone take advantage of all that Ebb Tide has to offer!!"
- Catherine
